Holistic & Naturopathic Health Services
Getting down to YOUR specific root cause.
Integrating eastern and western modalities.
Creating an individualized treatment plan.
Implementing a balanced, sustainable approach to health.
Optimizing your body’s innate ability to heal.
WHAT WE TREAT
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Women's Health Conditions
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Perimenopause & Menopause
Menstrual irregularities
Preconception Care
PMS/PMDD
Infertility
PCOS
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Gastrointestinal Conditions
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Constipation & Diarrhea
Food Sensitivities
Gas & Bloating
Indigestion
IBS/IBD
SIBO
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Hormonal Conditions
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Prediabetes & Diabetes
Hypothyroidism
Sleep Issues
Weight Gain
Fatigue
Acne
HOW IT WORKS
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Book a complimentary 15 minute phone consult to see if we would work well together. During these 15 minutes, we will discuss your health concerns and Dr. Ana’s approach to treating them.
*No medical advice will be provided at this time.
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Now is time to book your new patent visit, which last approximately 90 minutes. During this time, Dr. Ana will ask you detailed questions about all aspects of your health history. We will dive into your current habits regarding nutrition, sleep, energy, stress and she will need to know any medications or supplements that you are currently taking. Once your intake is complete, Dr. Ana will provide you with an individualized treatment plan that may include supplements, nutrition advice, lifestyle recommendations and more. Lab testing may be also be indicated and can be ordered by the doctor.
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Follow up visits can be anywhere from 2 to 12 weeks after your initial visit. Follow ups last 15-45 minutes, depending on the type you choose. At this time, we will discuss how the previous treatment plan worked for you and we will assess for changes in your initial health concerns. In between appointments, you will have the ability to message Dr. Ana at any time.
Pricing
New Patient Visit
This is for anyone who has not worked with Dr. Ana previously. Book a new patient visit if you are wanting guidance on achieving optimal health and treating the root cause of any of your current concerns!
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60 minutes
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$ 225
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Throrough case history review
Any pertinent physical exams
Personalized treatment plan
Unlimited communication with Dr. Ana between appointments
Labs & imaging orders, if necessary
Preparation that includes dedicated time to review your medical history, assessment, laboratory results, and any other pertinent information
Accountability towards your health goals
10% off medical grade supplements
Follow Up Visits
These visits are for returning patients who have already started working with Dr. Ana. Follow up visits focus on discussing progress that has been made, reviewing labs, and adjusting treatment plans.
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Short follow up: 20 minutes
Long follow up: 45 minutes
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Short follow up: $ 55
Long follow up: $ 115
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Interpretation of previously ordered labs
Thorough discussion of initial treatment plan
Re-evaluation of progress and current concerns
Unlimited communication with Dr. Ana between appointments
Preparation that includes dedicated time to review your medical history, assessment, laboratory results, and any other pertinent information
Accountability towards your health goals
10% off medical grade supplements
Lab Review
Not ready to fully become a patient? That’s okay! If you have recently had labs ordered by another physician, who didn’t have the time to go over them with you, Dr. Ana would be happy to do that!
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15-30 minutes, depending on the extent of your labs
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$ 50
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Thorough explanation of any labs that you provide
*Please note, no medical advice will be provided during these reviews. If you would like to be provided with naturopathic recommendations, a new patient visit may better for you
Nutritional Consultation
This is perfect for anyone who simply wants some nutritional guidance. If you are trying to lose weight, gain weight, or gain muscle, Dr. Ana is happy to work with you in optimizing your diet.
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45 minutes for initial visit
30 minutes for follow up
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$ 150 for initial consult
$ 95 for follow-up
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Comprehensive nutritional assessment
Nutrition education
1 week meal plan + grocery list that is individualized to your goals & dietary restrictions
Lab orders, if necessary
*Note that this type of visit is solely to review and improve your nutrition. If you present with GI concerns such as constipation, diarrhea, bloating, or indigestion, a new patient visit may be more appropriate.
If any labs are ordered, they will be reviewed at a subsequent visit.
Acupuncture
Acupuncture can be a great therapy for the treatment of many conditions. If you are interested in trying it for the first time or aren’t sure if this is a good treatment modality for you, schedule a free consult with Dr. Ana
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75 minutes for initial visit
60 minutes for follow ups
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$ 80
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Thorough case history review
TCM diagnosis
Acupuncture treatment that is individualized to your TCM diagnosis
Cupping or gua sha if desired
Cupping
If you’re not interested in an entire acupuncture session, and instead just want some quick cupping done, this is perfect for you! Great for athletes, gym-goers, moms & those with chronic pain.
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15 minutes
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$45
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Cupping only
Are you tired of doctors who don’t listen to you?
Are you fed up that they don’t take your concerns seriously?
Well you have come to the right place!
I want to work with you to help you transform your health and become your best self.
Book your FREE consultation call so we can start TODAY
