Perimenopause is a natural transition that typically begins in a woman’s 40s, though it can start earlier. Understanding your options for symptom management—both conventional and holistic—can help you make the best choices for your health.

Most of us have been there. I know I have. I also now know that I was lied to when I was younger because acne does NOT only happen in your teens. It happens in your teens, postpartum, during perimenopause and menopause, and sometimes even just because. Let’s see what we can do to treat it.