Over the past few years, the beverage industry has exploded with so‑called “health drinks.” From probiotic sodas to wellness tonics, these products are often marketed as gut-healing, metabolism-boosting, or blood-sugar friendly alternatives to traditional soda.

While the marketing is convincing, I’m often asked in practice whether these drinks are actually healthy. My answer is usually: not as much as they’re made out to be.

If you’re eating “well,” exercising regularly, and still not losing weight, it can feel frustrating, confusing, and defeating. Many people assume the issue is a lack of discipline—but in reality, weight loss resistance is often a sign that something deeper is going on in the body.

This all-natural moisturizer is soothing on the skin, reduces inflammation, and has anti-inflammatory properties that will keep the skin looking youthful and glowing.